Wod:
Level 3:
100 Double Under
30 Deadlift (155/105lb)
100 Double Under
30 Hang Power Clean (155/105lb)
100 Double Under
30 Push Jerk (155/105lb)
Level 2:
100 Double Under
30 Deadlift (135/95lb)
100 Double Under
30 Hang Power Clean (135/95lb)
100 Double Under
30 Push Jerk (135/95lb)
Level 1:
100 Double Under
30 Deadlift (115/75lb)
100 Double Under
30 Hang Power Clean (115/75lb)
100 Double Under
30 Push Jerk (115/75lb)
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