HYBLUM CrossFit 2018.08.13

Wod:

Level 3
AMRAP 15min:
10 Pull Up
15 GHD Site Up
10 DB Burpee Step Over Box (22.5lb/15lb)

Level 2
AMRAP 15min:
10 Pull Up
15 GHD Site Up
10 DB Burpee Step Over Box (15lb/12.5lb)

Level 1
AMRAP 15min:
10 Pull Up
15 GHD Site Up
10 DB Burpee Step Over Box (10lb/5lb)

原始视频下载:点击下载

发表评论

电子邮件地址不会被公开。